PUMPKINS
Orange Root Soup
INGREDIENTS
serves 4
- 450g (16oz) pumpkin, peeled, deseeded and diced
- 450g (16oz) carrots, peeled and chopped
- 4oz red lentils
- 2 tbsp rapeseed oil
- 1 medium onion, peeled and chopped
- 1 bay leaf
- 2 tsp soy sauce or tamari
- 25g (1oz) fresh root ginger, washed and grated
- 1 litre (1¾ pt) water
METHOD
- Heat the oil in a heavy based saucepan.
- Add the onion and cook for 3-4 minutes until soft.
- Add all the other ingredients and simmer for 30-35 minutes until the vegetables are soft.
- Remove the bay leaf and blend in a liquidiser until smooth.
- Add freshly ground black pepper and salt to taste.
Pumpkin and Tomato Soup
INGREDIENTS
- 2lb pumpkin
- 4oz red lentils
- 2 tbsp oil
- 2 large onions, chopped
- 400g can of chopped tomatoes
- 1lb fresh tomatoes, chopped
- 3 pints vegetable or chicken stock
- juice of 1 lemmon
- salt and pepper
- 1/2 pint milk
- chopped parsley
METHOD
- Scoop the seeds out of pumpkin, peel and chop.
- Heat the oil in a heavy bottomed pan and fry the onion in it gently until soft.
- Add the pumpkin, all the tomatoes, lentils and stock and bring to the boil.
- Simmer for 30 to 40 minutes until the pumpkin is very soft.
- Allow to cool a little and then puree.
- Add the lemon juice and season to taste.
- Stir in the milk and reheat gently.
- Sprinkle with chopped parsley to serve.
Pumpkin Ice Cream
INGREDIENTS
- 6 egg yolks
- 250g (8oz) caster sugar
- 1 cup of pumpkin puree (made from liquidised steamed pumpkin)
- 1 tsp lemon juice
- 300ml double cream
METHOD
- Whisk the egg yolks and sugar in a large bowl over a saucepan of simmering water until thick and creamy.
- Gradually whisk in the pumpkin puree and lemon juice.
- In a separate bowl, whisk the cream until it forms soft peaks and fold into the pumpkin mixture.
- Turn into a 1.5 litre container, seal and freeze for at least 4 hours.
- Allow the ice cream to soften slightly at room temperature for 10-15 minutes and serve with brandy snaps.
Pumpkin Pie
INGREDIENTS
- Short crust pastry pie crust
- 3/4 cup granulated sugar
- 12oz evaporated milk
- 1/2 tsp salt
- 2 eggs
- 15oz pumpkin (steamed until soft and liquidise)
- 1 tsp ground cinnamon
- 1/2tsp ground ginger
- 3/4tsp ground cloves
METHOD
- Bake pastry case blind.
- Combine sugar, salt, cinnamon, ginger and cloves in a small bowl.
- Stir the pumpkin into the dry mixture.
- Stir in the evaporated milk.
- Pour into the pastry shell.
- Cook in a pre-heated oven at 220C for 15 minutes, then reduce the temperature to 180C and bake for 40 to 50 minutes until a knife tip inserted into the top comes out clean.
- Cool on a rack for 2 hours.
- Top with whipped cream and serve.
Pumpkin Soup
Pumpkin is such an under-rated vegetable, yet so versatile. It will adapt to either sweet or savoury recipes. This soup has a creamy velvety texture and really warming for cold days. Serve either with croutons or hunks of warm crusty bread.
INGREDIENTS
- 50g/2oz butter
- 1 onion, chopped
- 2lb/900g pumpkin, peeled de-seeded and chopped
- 350g/12oz potato, peeled and chopped
- 275ml/10fl oz milk
- 1 ¼ pts 725ml chicken or vegetable stock
- salt & freshly milled black pepper
- 150ml/ ¼ pt double cream (optional)
METHOD
- Melt the butter in a large saucepan, add the onion and soften for about 5 minutes. Add the chopped pumpkin and potato stir well, season and place a lid on the pan. Turn down the heat and allow the vegetables to gently sweat for about 10 minuets.
- Add the milk and stock to the pan and simmer for a further 20 minutes or until the vegetables are tender. When the soup is ready pour into a food processor or blend with a hand held blender until you have puree. If using cream either add now or blend in, or serve swirled over as you serve the soup.
Pumpkin Soup with Almonds
Serves 4
INGREDIENTS
- 1lb 2oz /500g pumpkin, peeled de-seeded and chopped
- salt & freshly milled black pepper
- 30fl oz / 900ml milk
- Ground nutmeg
- 300ml/ 1/2 pt single cream
- 4 tblsp flaked almond, toasted
METHOD
- Place pumpkin in a saucepan with the milk, salt, pepper and nutmeg. Bring to the boil and simmer for about 30 minutes until tender.
- Pour into a blender and blend until smooth.
- Return to the pan and stir in the cream.
- Sprinkle a tablsp of toasted almonds onto each portion before serving.
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